1: It's Never What They Came in With
May 13, 2025
Matt and Emma Willis head inside the treatment rooms of the UK’s leading therapists as they help Nicole tackle her driving anxiety and Muna face her fear of being home alone.
Series 1
Change Your Mind, Change Your Life
4 EPISODES • 2025
Season 1 of Change Your Mind, Change Your Life was released on May 13 and consists of 4 episodes.Episodes
2: The Ah-Ha Moment
May 13, 2025
Matt and Emma Willis head inside the treatment rooms of the UK’s leading therapists as they help Casey deal with his panic attacks, and Anjalee seek help with the loss of her mum.
3: The Elephant in the Room
May 20, 2025
Matt and Emma Willis take us inside the treatment rooms of leading therapists as they help breast cancer survivor Sarah tackle her feelings of guilt and Ben make sense of his ADHD diagnosis.
4: How to Say No
May 20, 2025
Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed
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