1: Episode 1
Aug 7, 2022
A number of teams of amateur chefs hit the kitchen in an attempt to impress judges Nigella Lawson and Manu Feildel
Season 12
My Kitchen Rules
16 EPISODES • 2022
After a one-year hiatus, the popular program is returning for its 12th season in 2022 with some big changes but still plenty of drama and delicious dishes. Feildel will be returning, joined by none other than British cooking royalty, Nigella Lawson. Former MasterChef Australia judge Matt Preston has also been announced as another judge. Colin Fassnidge, who has been a guest judge on MKR over the years, will be returning to do just that. Plus, Curtis Stone is also joining as a guest judge.Episodes
2: Episode 2
Aug 8, 2022
The competition goes into high gear as another group of amateur chefs battle it out in the kitchen to impress the judges
3: Episode 3
Aug 9, 2022
Tensions reach new heights between the contestants, as the judges continue critiquing their culinary creations.
4: Episode 4
Aug 10, 2022
An in-depth exploration of the western suburbs of Sydney for Janelle and Monzir's instant restaurant
5: Episode 5
Aug 14, 2022
Fabulous Fijians Arrnott and Fuzz try their best to host an instant restaurant like no other in Sydney
6: Episode 6
Aug 15, 2022
Married couple Ashlee and Mat take part in the final, all-important instant restaurant round in Western Australia's famous Margaret River region
7: Episode 7
Aug 16, 2022
Manu travels to Albany, WA, with judge Matt Preston and six new teams of home cooks, for chilli mates Che and Dave's spicy instant restaurant
8: Episode 8
Aug 17, 2022
Posh friends Sophie and Katherine try to impress judges Manu and Matt Preston and their guests with their high-end, three-course meal
9: Episode 9
Aug 21, 2022
Manu and Matt Preston travel to Queensland for auntie and niece team Rosie and Hayley's instant restaurant
10: Episode 10
Aug 22, 2022
Adelaide's Spanish foodies Nicky and Jose try to impress with their quintessential Spanish menu and sexy, Spanish-themed instant restaurant
11: Episode 11
Aug 23, 2022
12: Episode 12
Aug 24, 2022
13: Episode 13
Aug 28, 2022
14: Episode 14
Aug 29, 2022
15: Episode 15
Aug 30, 2022
16: Episode 16
Aug 31, 2022
Season 13
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